WHERE WE START
30 min | Discovery Session
Meaningful change begins with the right conversation.
This complimentary 30-minute Discovery Session is designed to discuss what brings you here, what you're hoping to achieve in our time together, and answer any questions you may have. We'll also take time to get to know one another, explore your goals, and discuss how we might work toward achieving them.
By the end of our session, we'll have the information we need to decide on the next step with confidence. If you choose to move forward, you’ll be able to schedule Your First Session and begin creating a path toward the change you're seeking.
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Your First Session
75–90 Minutes | $95
Your first session gives us the time to explore what you would like to work on in greater depth, understand the experiences, patterns, and circumstances that may be contributing to it, and establish a clear direction for our work together.
Because this session lays the foundation for our work together, it is longer than subsequent appointments. We will also begin the hypnotherapy work during this session.
Continuing Session
45–55 Minutes | $75
Subsequent sessions build on the work we have already begun and are shaped by your individual goals, progress, and what is most useful at that point in the process.
Introductory rates available through April 2027.
Free Friday - Free Guided Relaxation
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There is no predetermined number of sessions. Each person brings different needs, goals, experiences, and responses to therapy, so the course of hypnotherapy will be different for each individual. We will continue to evaluate your progress together and determine if and when additional sessions may be beneficial.
Let’s Connect
Whether you have questions, are exploring hypnotherapy for the first time, or simply want to learn more.